Sauteed Collard Greens with Bell Pepper Jam
Dominique Debroux, Founder of AMF, Nutrition Addict
Sautéed collard greens are the perfect weeknight side to nearly any dish. They cook up in a flash and you can flavor them however you like! Here we pick our favorite AnnaMaria's Bell Pepper Jam.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Course Side Dish
Cuisine Italian
Servings 4
Calories 63 kcal
- 2 bunch(es) collard greens
- 1 bunch(es) frisee lettuce
- 2 tbsp olive oil extra virgin (EVOO)
- 2 tbsp AnnaMaria's Bell Pepper Jam
- 1 tbsp apple cider vinegar
- salt to taste
Chop washed collard greens and frisee lettuce into large pieces.
Heat oil in a large saucepan and add collard greens.
Cover pan to steam, open to stir, and repeat until collards are well wilted.
Add the chopped frisee lettuce and stir and steam like before.
Mix the Bell Pepper Jam and cider vinegar for the dressing.
Add dressing to greens and stir and steam to your desired consistency (I like to retain a bit of crunch in mine).
Salt to taste`
Serve and enjoy!
Calories: 63kcalCarbohydrates: 1gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 1mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 39IUVitamin C: 1mgCalcium: 2mgIron: 1mg
Keyword greens, healthy, nutritious